The recommended curing a few small doohickey

Recommend a few small doohickey of curing kidney? Develop good lifestyle to protect the kidney health! Reasonable way of life is closely related to our health, healthy way of life is have a healthy body, so we should attach great importance to the way of life, to be prepared for the health.
Salty diet, can lead to high blood pressure, unable to maintain normal renal blood flow, so as to induce kidney disease. If without water for a long time, the urine volume decreases, carrying waste and toxins in the urine concentration will increase, easy to cause kidney stones and kidney seeper, etc. Eat plenty of high protein diet, such as big fish big meat, produce too much uric acid and urea nitrogen metabolic waste, increase the burden of renal excretion. And a large number of drinking easily lead to high uric acid hematic disease, these habits can cause high cholesterol and other metabolic diseases at the same time, cause kidney disease.
Swimming pool in the more easy to breed, "mixed bacteria" bacteria can easily enter the urethra, especially female urethral special physiological structure, caused by retrograde infection is very big, finally can lead to the occurrence of acute pyelonephritis. Acute pyelonephritis is the most typical symptoms of urinary frequency, urgency, urine pain associated with lumbar pain.
Not only want to soak the foot in winter, summer can also be used to soak the foot. Before going to bed with warm water to soak the foot, which is beneficial to promote the circulation of blood in the body. At the same time, the tense nerves of a day, during the day and tired a day of the kidney, can through the regulation of bubble foot gets be relaxationed thoroughly and fully, people are so comfortable. After the bubble foot, suggest not to carry out other activities, several minutes to fall asleep, kidney and the effect is much better. Still can put some of st John's wort, flos lonicerae, radix isatidis, chrysanthemum, can rise to fall the action of heat of fire.
Summer is used gastrointestinal infections and other diseases, should note when medication, sulfanilamide, kanamycin, streptomycin, gentamicin, western medicine has certain renal toxicity, try to avoid these drugs. Aristolochic, fairy cane in traditional Chinese medicine, also, radix aristolochiae, wide oneself also to have certain renal toxicity, such as "culprit" is contained aristolochic acid, also should pay special attention.
Long-term use of nephrotoxicity drugs is easy to cause kidney damage of tubulointerstitium. These include drugs contain aristolochic acid ingredients of Chinese herbal medicine, such as customs also, broad, radix aristolochiae, etc, and nonsteroidal anti-inflammatory drugs, antibiotics, etc., such as amidopyrine and phenacetin compound tablet, such as paracetamol, easy to cause damage to the kidney.
Drinking more water can dilute the urine, urine discharge very quickly, so as to protect the kidneys. Most men don't have a correct understanding, don't feel like drinking important, others think it is better to drink beer drinking water, but a lot of beer, can make uric acid deposition in renal tubular obstruction, cause kidney damage, especially can accentuate had kidney disease patients. Water quantity in general should be kept in every 1500 ml, summer sweat, also should take into consideration the increase.
Temperatures rise, some people also temper, pressure is too big, can lead to high blood pressure, high blood pressure can lead to kidney damage. Maintain optimism and open-minded and cheerful state of mind can improve immune function. And active, constancy of aerobic exercise, can improve cardiovascular function, but also to remove the body of free radicals and protect the kidney.
Urine in the bladder in the long run will breed bacteria, bacteria by ureteral retrograde to the kidney, causing urinary tract infection or pyelonephritis. Once break out repeatedly, can cause chronic infection, is not easy to cure. It's hot in the summer air pressure is low, with the decrease of people's resistance also, easy to cause a cold, if a cold as streptococcus infection may lead to acute nephritis. So must not greedy cold, should pay attention to use of air conditioning control temperature, general appropriate around 26 ℃.
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